What stands in my way is the meaning of everything I have made. This includes:
- Objects
- Feelings/Thoughts
- People (Negative or Positive relationships)
Noticing my body, my feelings, and how I'm doing. I would say I'm feeling neutral today, which is pretty much tuned towards being happy/positive. I'm not in any pain and I'm somewhat well rested.
But learning about attachments means letting go of what things 'mean' today. So today's practice is very hard for me, because being able to say nothing has any meaning to me isn't true. Lots of things have meaning to me. I feel deeply connected to this world and attached.
I would rate this meditation as difficult and somewhat unpleasant, since I am in a good mood, and detachment for me means trying to lower it.
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